allaboutme
#USAFA27 Sheridan WY
Total Rides: 390

Following

allaboutme
#USAFA27 Sheridan WY
Total Rides: 390

Following

Workouts

10 min Glutes & Legs Strength
Selena Samuela
Friday 10/11/19 @ 10:30 AM
Difficulty: 6.41 / 10
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10 min Arms & Shoulders Strength
Jess Sims
Friday 10/11/19 @ 10:17 AM
Difficulty: 7.01 / 10
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10 min Core Strength
Becs Gentry
Wednesday 10/9/19 @ 11:46 AM
Difficulty: 6.29 / 10
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30 min Power Walk
Jess Sims
Wednesday 10/9/19 @ 11:8 AM
Difficulty: 6.37 / 10
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30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:50 AM
Difficulty: 8.18 / 10
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199kj
77rpm
42%
17mph
15 min Low Impact Ride
Kendall Toole
Friday 10/4/19 @ 12:28 AM
Difficulty: 5.53 / 10
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91kj
79rpm
39%
16mph
45 min Premiere Ride
Kendall Toole
Friday 9/13/19 @ 9:30 AM
Difficulty: 8.09 / 10
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259kj
66rpm
43%
15mph
20 min Tabata Ride
Cody Rigsby
Tuesday 9/10/19 @ 8:52 AM
Difficulty: 8.22 / 10
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138kj
75rpm
43%
17mph
30 min 80s Rock Ride
Jenn Sherman
Saturday 9/7/19 @ 10:38 PM
Difficulty: 8.08 / 10
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213kj
73rpm
45%
17mph
5 min Core Strength
Emma Lovewell
Monday 8/19/19 @ 10:46 AM
Difficulty: 5.6 / 10
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