Workouts

20 min Low Impact Ride
Denis Morton
Sunday 1/12/20 @ 4:35 AM
Difficulty: 5.51 / 10
85kj
74rpm
35%
14mph
45 min Classic Rock Ride
Denis Morton
Sunday 1/12/20 @ 3:46 AM
Difficulty: 8 / 10
281kj
80rpm
39%
16mph
10 min Cool Down Ride
Denis Morton
Saturday 1/11/20 @ 4:17 PM
Difficulty: 4.11 / 10
58kj
91rpm
35%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 3:44 PM
Difficulty: 7.55 / 10
214kj
75rpm
44%
17mph
10 min Cool Down Ride
Christine D'Ercole
Thursday 1/9/20 @ 10:34 AM
Difficulty: 3.68 / 10
51kj
86rpm
34%
15mph
20 min Feel Good Ride
Ally Love
Thursday 1/9/20 @ 10:7 AM
Difficulty: 7.91 / 10
124kj
76rpm
41%
16mph
45 min Tabata Ride
Christine D'Ercole
Wednesday 1/8/20 @ 11:25 PM
Difficulty: 8.22 / 10
210kj
91rpm
31%
14mph
30 min Yoga Flow: Backbends
Aditi Shah
Wednesday 1/8/20 @ 11:25 PM
Difficulty: 5.32 / 10
 
10 min Warm Up Ride
Alex Toussaint
Wednesday 1/8/20 @ 11:13 PM
Difficulty: 5.43 / 10
55kj
87rpm
35%
15mph
15 min HIIT Ride
Hannah Frankson
Tuesday 1/7/20 @ 10:32 AM
Difficulty: 7.73 / 10
109kj
73rpm
44%
17mph