Workouts

20 min Climb Ride
Ben Alldis
Friday 1/24/20 @ 9:57 AM
Difficulty: 8.19 / 10
149kj
69rpm
48%
18mph
5 min Cool Down Ride
Ally Love
Wednesday 1/22/20 @ 10:28 AM
Difficulty: 3.66 / 10
26kj
74rpm
38%
15mph
20 min Low Impact Ride
Jenn Sherman
Wednesday 1/22/20 @ 10:5 AM
Difficulty: 6.41 / 10
126kj
81rpm
39%
16mph
10 min Cool Down Ride
Christine D'Ercole
Tuesday 1/21/20 @ 10:35 AM
Difficulty: 3.97 / 10
57kj
89rpm
35%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 1/21/20 @ 10:3 AM
Difficulty: 7.62 / 10
184kj
78rpm
40%
16mph
30 min Hip Hop Ride
Hannah Frankson
Monday 1/20/20 @ 10:52 AM
Difficulty: 7.62 / 10
220kj
77rpm
44%
18mph
10 min Warm Up Ride
Jess King
Monday 1/20/20 @ 10:41 AM
Difficulty: 5.42 / 10
61kj
91rpm
35%
16mph
10 min Cool Down Ride
Leanne Hainsby
Saturday 1/18/20 @ 10:41 PM
Difficulty: 4.41 / 10
66kj
84rpm
39%
17mph
30 min Intervals & Arms Ride
Ally Love
Saturday 1/18/20 @ 10:9 PM
Difficulty: 8.05 / 10
195kj
70rpm
44%
16mph
10 min Cool Down Ride
Kendall Toole
Friday 1/17/20 @ 10:22 AM
Difficulty: 4.43 / 10
51kj
82rpm
36%
15mph