Workouts

20 min Recovery Ride
Ben Alldis
Friday 1/31/20 @ 10:4 AM
Difficulty: 4.48 / 10
107kj
83rpm
35%
15mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 1/31/20 @ 1:20 AM
Difficulty: 8.57 / 10
218kj
80rpm
42%
17mph
10 min FTP Warm Up Ride
Christine D'Ercole
Friday 1/31/20 @ 1:8 AM
Difficulty: 6.19 / 10
64kj
90rpm
36%
16mph
5 min Cool Down Ride
Ally Love
Wednesday 1/29/20 @ 10:31 AM
Difficulty: 3.66 / 10
29kj
75rpm
40%
16mph
30 min 80s Ride
Jenn Sherman
Wednesday 1/29/20 @ 9:59 AM
Difficulty: 8.17 / 10
221kj
76rpm
44%
17mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 1/28/20 @ 10:22 AM
Difficulty: 4.56 / 10
56kj
81rpm
38%
16mph
20 min HIIT Ride
Sam Yo
Tuesday 1/28/20 @ 9:56 AM
Difficulty: 8.27 / 10
163kj
80rpm
43%
18mph
10 min Cool Down Ride
Hannah Frankson
Monday 1/27/20 @ 10:32 AM
Difficulty: 3.97 / 10
54kj
78rpm
38%
15mph
30 min 90s Ride
Kendall Toole
Monday 1/27/20 @ 10:0 AM
Difficulty: 8.26 / 10
211kj
75rpm
44%
17mph
15 min Low Impact Ride
Leanne Hainsby
Friday 1/24/20 @ 10:22 AM
Difficulty: 6.39 / 10
95kj
75rpm
41%
16mph