Workouts

30 min Classic Rock Ride
Denis Morton
Tuesday 2/4/20 @ 9:16 PM
Difficulty: 8.01 / 10
179kj
78rpm
38%
15mph
10 min Cool Down Ride
Christine D'Ercole
Tuesday 2/4/20 @ 10:28 AM
Difficulty: 3.76 / 10
53kj
93rpm
33%
15mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Tuesday 2/4/20 @ 9:56 AM
Difficulty: 7.66 / 10
208kj
85rpm
40%
17mph
10 min Cool Down Ride
Christine D'Ercole
Sunday 2/2/20 @ 4:49 PM
Difficulty: 3.68 / 10
72kj
90rpm
38%
18mph
20 min Hip Hop Ride
Robin Arzón
Sunday 2/2/20 @ 4:27 PM
Difficulty: 7.6 / 10
153kj
84rpm
42%
18mph
30 min Pick-Me-Up Ride
Hannah Corbin
Sunday 2/2/20 @ 3:55 PM
Difficulty: 7.05 / 10
206kj
76rpm
43%
17mph
10 min Low Impact Ride
Sam Yo
Saturday 2/1/20 @ 11:49 AM
Difficulty: 5.36 / 10
69kj
81rpm
40%
17mph
20 min 90s Rock Ride
Christine D'Ercole
Saturday 2/1/20 @ 11:28 AM
Difficulty: 6.8 / 10
137kj
84rpm
40%
17mph
5 min Post-Ride Stretch
Ben Alldis
Friday 1/31/20 @ 10:32 AM
Difficulty: 3.63 / 10
 
5 min Cool Down Ride
Ben Alldis
Friday 1/31/20 @ 10:25 AM
Difficulty: 3.56 / 10
36kj
80rpm
41%
17mph