Workouts

20 min Intervals & Arms Ride
Jennifer Jacobs
Wednesday 2/12/20 @ 10:13 AM
Difficulty: 7.63 / 10
127kj
69rpm
43%
16mph
10 min Cool Down Ride
Sam Yo
Saturday 2/8/20 @ 11:42 AM
Difficulty: 3.74 / 10
76kj
78rpm
44%
18mph
20 min Pop Ride
Denis Morton
Saturday 2/8/20 @ 11:20 AM
Difficulty: 7.28 / 10
145kj
86rpm
40%
17mph
5 min Post-Ride Stretch
Ally Love
Friday 2/7/20 @ 10:35 AM
Difficulty: 4 / 10
 
10 min Cool Down Ride
Ally Love
Friday 2/7/20 @ 10:23 AM
Difficulty: 4.45 / 10
64kj
80rpm
41%
17mph
20 min 90s Ride
Christine D'Ercole
Friday 2/7/20 @ 10:1 AM
Difficulty: 7.24 / 10
120kj
87rpm
37%
16mph
10 min Cool Down Ride
Hannah Frankson
Friday 2/7/20 @ 1:41 AM
Difficulty: 3.87 / 10
52kj
84rpm
36%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 1:9 AM
Difficulty: 7.75 / 10
203kj
82rpm
41%
17mph
5 min Cool Down Ride
Denis Morton
Wednesday 2/5/20 @ 10:36 AM
Difficulty: 3.14 / 10
25kj
87rpm
33%
15mph
30 min 90s Ride
Cody Rigsby
Wednesday 2/5/20 @ 10:3 AM
Difficulty: 7.88 / 10
218kj
77rpm
43%
17mph