Workouts
20 min Intervals & Arms Ride
Jennifer Jacobs
Wednesday 2/12/20 @ 10:13 AM
Difficulty: 7.63 / 10
127kj
69rpm
43%
16mph
76kj
78rpm
44%
18mph
145kj
86rpm
40%
17mph
64kj
80rpm
41%
17mph
120kj
87rpm
37%
16mph
52kj
84rpm
36%
15mph
203kj
82rpm
41%
17mph
25kj
87rpm
33%
15mph
218kj
77rpm
43%
17mph