Workouts

20 min Beginner Ride
Jenn Sherman
Sunday 2/16/20 @ 2:38 PM
Difficulty: 7.04 / 10
131kj
79rpm
40%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 2/15/20 @ 4:20 PM
Difficulty: 3.55 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 2/15/20 @ 4:15 PM
Difficulty: 3.95 / 10
38kj
91rpm
39%
18mph
20 min 80s Ride
Christine D'Ercole
Saturday 2/15/20 @ 3:53 PM
Difficulty: 7.36 / 10
133kj
92rpm
36%
17mph
20 min Classic Rock Ride
Christine D'Ercole
Saturday 2/15/20 @ 3:30 PM
Difficulty: 7.55 / 10
156kj
86rpm
41%
18mph
10 min Cool Down Ride
Christine D'Ercole
Friday 2/14/20 @ 12:4 PM
Difficulty: 3.68 / 10
57kj
97rpm
33%
16mph
30 min 80s Ride
Denis Morton
Friday 2/14/20 @ 11:31 AM
Difficulty: 7.75 / 10
192kj
86rpm
38%
17mph
5 min Cool Down Ride
Sam Yo
Thursday 2/13/20 @ 10:22 AM
Difficulty: 3.9 / 10
28kj
81rpm
37%
16mph
20 min Tabata Ride
Leanne Hainsby
Thursday 2/13/20 @ 9:58 AM
Difficulty: 8.54 / 10
144kj
84rpm
40%
17mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 2/12/20 @ 10:35 AM
Difficulty: 3.72 / 10
26kj
82rpm
36%
15mph