allaboutme
#USAFA27 Sheridan WY
Total Rides: 390

Following

allaboutme
#USAFA27 Sheridan WY
Total Rides: 390

Following

Workouts

5 min Post-Ride Stretch
Jenn Sherman
Thursday 2/27/20 @ 10:37 AM
Difficulty: 3.65 / 10
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5 min Cool Down Ride
Jenn Sherman
Thursday 2/27/20 @ 10:31 AM
Difficulty: 3.77 / 10
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27kj
81rpm
37%
15mph
30 min Pop Ride
Jenn Sherman
Thursday 2/27/20 @ 9:59 AM
Difficulty: 7.86 / 10
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221kj
78rpm
43%
17mph
10 min Arms Toning
Christine D'Ercole
Wednesday 2/26/20 @ 10:22 AM
Difficulty: 7.58 / 10
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20 min Pop Ride
Christine D'Ercole
Wednesday 2/26/20 @ 9:59 AM
Difficulty: 7.42 / 10
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151kj
81rpm
42%
18mph
10 min Low Impact Ride
Sam Yo
Tuesday 2/25/20 @ 10:21 AM
Difficulty: 5.49 / 10
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68kj
80rpm
41%
17mph
20 min HIIT Ride
Sam Yo
Tuesday 2/25/20 @ 9:56 AM
Difficulty: 8.32 / 10
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161kj
75rpm
45%
18mph
10 min Arms Toning
Denis Morton
Monday 2/24/20 @ 10:27 AM
Difficulty: 7.19 / 10
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15 min Country Ride
Denis Morton
Monday 2/24/20 @ 10:9 AM
Difficulty: 6.92 / 10
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103kj
86rpm
39%
17mph
45 min 2000s Pop Ride
Jenn Sherman
Sunday 2/23/20 @ 1:56 PM
Difficulty: 8.36 / 10
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338kj
77rpm
44%
17mph