allaboutme
#USAFA27 Sheridan WY
Total Rides: 390

Following

allaboutme
#USAFA27 Sheridan WY
Total Rides: 390

Following

Workouts

10 min Sleep Meditation
Kristin McGee
Wednesday 3/4/20 @ 2:56 AM
Difficulty: 2.76 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Tuesday 3/3/20 @ 10:34 AM
Difficulty: 3.77 / 10
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10 min Cool Down Ride
Hannah Frankson
Tuesday 3/3/20 @ 10:22 AM
Difficulty: 3.94 / 10
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55kj
84rpm
36%
16mph
20 min HIIT Ride
Sam Yo
Tuesday 3/3/20 @ 9:57 AM
Difficulty: 8.29 / 10
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147kj
77rpm
42%
17mph
5 min Sleep Deeper Meditation
Ross Rayburn
Tuesday 3/3/20 @ 2:32 AM
Difficulty: 2.34 / 10
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10 min Cool Down Ride
Christine D'Ercole
Sunday 3/1/20 @ 12:15 PM
Difficulty: 3.69 / 10
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69kj
96rpm
36%
17mph
20 min 80s Ride
Denis Morton
Sunday 3/1/20 @ 11:52 AM
Difficulty: 7.39 / 10
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142kj
86rpm
39%
17mph
10 min Cool Down Ride
Denis Morton
Saturday 2/29/20 @ 1:29 PM
Difficulty: 3.76 / 10
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64kj
100rpm
34%
17mph
30 min P!nk Ride
Christine D'Ercole
Saturday 2/29/20 @ 12:56 PM
Difficulty: 8.15 / 10
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240kj
85rpm
41%
18mph
15 min Full Body Stretch
Rebecca Kennedy
Friday 2/28/20 @ 10:39 AM
Difficulty: 4.22 / 10
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