Workouts

20 min Recovery Ride
Ben Alldis
Thursday 6/8/23 @ 6:48 PM
Difficulty: 4.75 / 10
93kj
81rpm
34%
14mph
20 min Recovery Ride
Erik Jäger
Thursday 6/8/23 @ 6:47 PM
Difficulty: 4.74 / 10
kj
rpm
%
0mph
20 min 80s Ride
Alex Toussaint
Tuesday 6/6/23 @ 10:57 PM
Difficulty: 7.34 / 10
135kj
77rpm
42%
17mph
45 min Club Bangers Ride
Alex Toussaint
Friday 6/2/23 @ 4:22 PM
Difficulty: 8 / 10
307kj
76rpm
42%
17mph
15 min HIIT Ride
Sam Yo
Friday 6/2/23 @ 4:2 PM
Difficulty: 7.33 / 10
118kj
80rpm
42%
18mph
15 min Pop Ride
Sam Yo
Tuesday 5/30/23 @ 12:6 AM
Difficulty: 6.92 / 10
145kj
77rpm
47%
19mph
15 min HIIT Ride
Kendall Toole
Wednesday 5/24/23 @ 1:2 AM
Difficulty: 8.19 / 10
108kj
72rpm
49%
18mph
15 min Low Impact Ride
Hannah Frankson
Thursday 5/11/23 @ 12:38 PM
Difficulty: 5.1 / 10
63kj
81rpm
32%
14mph
30 min HIIT & Hills Ride
Sam Yo
Tuesday 5/9/23 @ 11:35 PM
Difficulty: 8.22 / 10
268kj
73rpm
48%
19mph
15 min 80s Ride
Bradley Rose
Thursday 5/4/23 @ 12:1 AM
Difficulty: 6.66 / 10
105kj
75rpm
43%
17mph