Workouts

5 min Cool Down Ride
Jess King
Monday 3/23/20 @ 9:51 PM
Difficulty: 4.16 / 10
38kj
92rpm
39%
18mph
20 min Rock Ride
Christine D'Ercole
Monday 3/23/20 @ 9:29 PM
Difficulty: 7.15 / 10
146kj
93rpm
37%
17mph
10 min Sleep Meditation
Aditi Shah
Monday 3/23/20 @ 2:1 AM
Difficulty: 2.57 / 10
 
10 min Arms Toning
Ben Alldis
Sunday 3/22/20 @ 10:1 AM
Difficulty: 6.69 / 10
 
10 min Climb Ride
Ben Alldis
Sunday 3/22/20 @ 9:49 AM
Difficulty: 7.49 / 10
77kj
74rpm
45%
18mph
20 min 90s Rock Ride
Christine D'Ercole
Sunday 3/22/20 @ 9:26 AM
Difficulty: 7.29 / 10
132kj
99rpm
34%
17mph
10 min Calming Meditation
Ross Rayburn
Sunday 3/22/20 @ 2:24 AM
Difficulty: 3.27 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Friday 3/20/20 @ 10:37 PM
Difficulty: 3.82 / 10
26kj
96rpm
32%
15mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Friday 3/20/20 @ 10:5 PM
Difficulty: 7.49 / 10
230kj
80rpm
43%
18mph
5 min Cool Down Ride
Ally Love
Thursday 3/19/20 @ 9:45 AM
Difficulty: 3.64 / 10
29kj
70rpm
43%
16mph