Workouts
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Friday 1/26/24 @ 2:53 PM
Difficulty: 4.34 / 10
30 min Power Zone Endurance Classic Rock
Ben Alldis
Friday 1/26/24 @ 1:26 PM
Difficulty: 0 / 10
153kj
79rpm
36%
15mph
16kj
64rpm
36%
12mph
30 min Power Zone Endurance Ride
Hannah Frankson
Thursday 1/25/24 @ 12:54 PM
Difficulty: 0 / 10
152kj
81rpm
36%
15mph