Workouts

Monday 1/29/24 @ 2:3 PM
Difficulty: NaN / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/29/24 @ 1:9 PM
Difficulty: 6.96 / 10
238kj
77rpm
37%
15mph
Monday 1/29/24 @ 12:41 PM
Difficulty: NaN / 10
 
Monday 1/29/24 @ 12:27 PM
Difficulty: NaN / 10
 
Sunday 1/28/24 @ 2:54 PM
Difficulty: NaN / 10
 
Sunday 1/28/24 @ 2:18 PM
Difficulty: NaN / 10
 
Sunday 1/28/24 @ 2:8 PM
Difficulty: NaN / 10
 
Sunday 1/28/24 @ 1:59 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Susie Chan
Saturday 1/27/24 @ 2:2 PM
Difficulty: 3.15 / 10
 
Saturday 1/27/24 @ 1:28 PM
Difficulty: NaN / 10