Workouts

30 min R&B Walk
Kirsten Ferguson
Thursday 12/15/22 @ 2:10 AM
Difficulty: 5.83 / 10
 
20 min R&B Walk
Kirsten Ferguson
Monday 12/12/22 @ 1:37 PM
Difficulty: 5.86 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Thursday 12/1/22 @ 3:9 AM
Difficulty: 5.88 / 10
 
30 min 2010s Walk
Kirsten Ferguson
Thursday 12/1/22 @ 2:35 AM
Difficulty: 5.84 / 10
 
30 min 2000s Walk
Kirsten Ferguson
Tuesday 11/29/22 @ 2:30 AM
Difficulty: 5.6 / 10
 
45 min Pop Walk
Kirsten Ferguson
Sunday 11/27/22 @ 10:52 PM
Difficulty: 6.19 / 10
 
30 min 2000s Walk
Kirsten Ferguson
Wednesday 11/23/22 @ 2:51 AM
Difficulty: 5.6 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 11/22/22 @ 3:31 AM
Difficulty: 6.98 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 11/22/22 @ 3:15 AM
Difficulty: 5.64 / 10
 
Extra 10: Hike
Joslyn Thompson Rule
Tuesday 11/22/22 @ 2:58 AM
Difficulty: 5.45 / 10