Workouts

45 min Hip Hop Walk
Kirsten Ferguson
Tuesday 12/27/22 @ 10:37 PM
Difficulty: 6.35 / 10
 
30 min 90s Hip Hop Walk
Kirsten Ferguson
Monday 12/26/22 @ 4:29 PM
Difficulty: 5.99 / 10
 
30 min 90s Hip Hop Walk
Kirsten Ferguson
Tuesday 12/20/22 @ 1:4 PM
Difficulty: 5.99 / 10
 
30 min Walk + Run
Kirsten Ferguson
Tuesday 12/20/22 @ 2:59 AM
Difficulty: 6.82 / 10
 
Extra 10: Walk
Susie Chan
Sunday 12/18/22 @ 4:16 PM
Difficulty: 4.34 / 10
 
30 min 90s Hip Hop Walk
Kirsten Ferguson
Sunday 12/18/22 @ 3:42 PM
Difficulty: 5.99 / 10
 
5 min Full Body Stretch
Olivia Amato
Sunday 12/18/22 @ 3:32 PM
Difficulty: 3.2 / 10
 
10 min Pre-Run Warm Up
Marcel Dinkins
Sunday 12/18/22 @ 3:30 PM
Difficulty: 4.63 / 10
 
20 min AFO Glutes & Legs: WizKid
Rad Lopez
Friday 12/16/22 @ 7:23 PM
Difficulty: 6.63 / 10
 
30 min Hip Hop Walk
Kirsten Ferguson
Friday 12/16/22 @ 6:50 PM
Difficulty: 6.41 / 10