Workouts

15 min Hip Hop Walk
Kirsten Ferguson
Thursday 1/5/23 @ 1:19 PM
Difficulty: 5.45 / 10
 
Extra 10: Walk
Kirsten Ferguson
Wednesday 1/4/23 @ 1:29 PM
Difficulty: 4.81 / 10
 
20 min Hike
Kirsten Ferguson
Wednesday 1/4/23 @ 1:7 PM
Difficulty: 6.47 / 10
 
20 min 90s Walk
Kirsten Ferguson
Monday 1/2/23 @ 2:19 PM
Difficulty: 5.68 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 1/1/23 @ 9:43 PM
Difficulty: 5.87 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Sunday 1/1/23 @ 9:36 PM
Difficulty: 3.16 / 10
 
30 min 90s Hip Hop Walk
Kirsten Ferguson
Sunday 1/1/23 @ 9:5 PM
Difficulty: 5.99 / 10
 
10 min Warm Up Walk
Joslyn Thompson Rule
Sunday 1/1/23 @ 8:54 PM
Difficulty: 3.72 / 10
 
Extra 10: Walk
Jess Sims
Wednesday 12/28/22 @ 8:40 PM
Difficulty: 5.01 / 10
 
30 min R&B Walk
Kirsten Ferguson
Wednesday 12/28/22 @ 8:7 PM
Difficulty: 6.04 / 10