Workouts

10 min Sleep Meditation
Kirra Michel
Wednesday 2/8/23 @ 4:35 AM
Difficulty: 0 / 10
 
5 min Savasana Meditation
Ross Rayburn
Tuesday 1/17/23 @ 4:11 AM
Difficulty: 2.27 / 10
 
5 min Sleep Meditation
Aditi Shah
Wednesday 1/11/23 @ 3:42 AM
Difficulty: 2.38 / 10
 
5 min Intro to Sleep Meditation
Ross Rayburn
Wednesday 1/11/23 @ 3:36 AM
Difficulty: 2.06 / 10
 
15 min Sleep Meditation
Aditi Shah
Friday 11/4/22 @ 2:41 AM
Difficulty: 4 / 10
 
10 min Sleep Meditation
Kristin McGee
Thursday 11/3/22 @ 8:23 AM
Difficulty: 5 / 10
 
15 min Sleep Meditation
Aditi Shah
Friday 10/28/22 @ 2:55 AM
Difficulty: 4 / 10
 
30 min Walk + Run
Marcel Dinkins
Sunday 5/22/22 @ 10:30 PM
Difficulty: 6.61 / 10
 
20 min Soft Rock Walk
Andy Speer
Friday 11/5/21 @ 4:28 PM
Difficulty: 4.26 / 10
 
10 min Core Strength
Olivia Amato
Thursday 11/4/21 @ 3:33 AM
Difficulty: 7.02 / 10