Workouts

10 min Red (Taylor's Version) Stretch
Ben Alldis
Sunday 1/2/22 @ 12:13 AM
Difficulty: 3.39 / 10
 
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 1/1/22 @ 11:40 PM
Difficulty: 7.33 / 10
264kj
84rpm
44%
19mph
30 min Pop Ride
Cody Rigsby
Monday 12/27/21 @ 12:16 AM
Difficulty: 7.47 / 10
kj
rpm
%
0mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 10/12/21 @ 8:44 PM
Difficulty: 5.86 / 10
 
20 min 90s Ride
Cody Rigsby
Tuesday 10/12/21 @ 8:22 PM
Difficulty: 6.88 / 10
228kj
80rpm
50%
21mph
5 min Cool Down Ride
Robin Arzón
Saturday 9/25/21 @ 4:14 AM
Difficulty: 3.52 / 10
47kj
80rpm
47%
19mph
10 min Low Impact Ride
Sam Yo
Saturday 9/25/21 @ 4:2 AM
Difficulty: 5.46 / 10
83kj
75rpm
46%
18mph
15 min Low Impact Ride
Christine D'Ercole
Saturday 9/25/21 @ 4:1 AM
Difficulty: 5.36 / 10
kj
rpm
%
0mph
5 min Cool Down Ride
Denis Morton
Thursday 9/23/21 @ 8:35 PM
Difficulty: 3.3 / 10
3kj
42rpm
54%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/23/21 @ 8:4 PM
Difficulty: 7.48 / 10
328kj
71rpm
54%
20mph