Workouts

20 min 90s Ride
Cody Rigsby
Monday 6/20/22 @ 9:35 PM
Difficulty: 7.19 / 10
184kj
78rpm
47%
19mph
Thursday 6/9/22 @ 11:26 PM
Difficulty: NaN / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Thursday 6/9/22 @ 10:55 PM
Difficulty: 5.74 / 10
 
45 min 80s Walk
Rebecca Kennedy
Tuesday 6/7/22 @ 11:17 PM
Difficulty: 5 / 10
 
45 min 80s Walk
Rebecca Kennedy
Thursday 6/2/22 @ 10:52 PM
Difficulty: 5 / 10
 
20 min Power Walk
Joslyn Thompson Rule
Wednesday 6/1/22 @ 11:54 PM
Difficulty: 4.5 / 10
 
20 min R&B Walk
Kirsten Ferguson
Wednesday 6/1/22 @ 11:33 PM
Difficulty: 4.5 / 10
 
45 min 80s Walk
Rebecca Kennedy
Thursday 5/19/22 @ 10:40 PM
Difficulty: 5 / 10
 
30 min 80s Ride
Cody Rigsby
Tuesday 5/17/22 @ 6:57 PM
Difficulty: 7.72 / 10
43kj
82rpm
36%
15mph
30 min 90s Ride
Cody Rigsby
Wednesday 5/11/22 @ 9:49 PM
Difficulty: 7.38 / 10
271kj
73rpm
49%
19mph