aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
Total Rides: 1450
Following
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
Total Rides: 1450
Following
Workouts
20 min Arms & Shoulders Strength
Adrian Williams
Thursday 1/11/24 @ 10:39 AM
Difficulty: 6.95 / 10
10 min Power & Performance Benchmark
Adrian Williams
Thursday 1/11/24 @ 10:27 AM
Difficulty: 7.2 / 10
30 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 1/11/24 @ 9:54 AM
Difficulty: 6.74 / 10
132kj
80rpm
33%
14mph
30 min Power & Performance
Adrian Williams
Wednesday 1/10/24 @ 10:53 AM
Difficulty: 8.29 / 10
30 min Pride 365 Walk
Joslyn Thompson Rule
Wednesday 1/10/24 @ 12:51 AM
Difficulty: 5.63 / 10
30 min Power Zone Endurance Ride
Hannah Frankson
Wednesday 1/10/24 @ 12:14 AM
Difficulty: 0 / 10
129kj
83rpm
32%
14mph
30 min Power & Performance
Adrian Williams
Tuesday 1/9/24 @ 11:17 AM
Difficulty: 8.33 / 10