aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
Total Rides: 1450

Following

aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
Total Rides: 1450

Following

Workouts

30 min R&B Walk
Jon Hosking
Tuesday 10/3/23 @ 10:0 AM
Difficulty: 5.33 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/3/23 @ 9:50 AM
Difficulty: 3.18 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/3/23 @ 9:4 AM
Difficulty: 7.09 / 10
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205kj
81rpm
34%
14mph
Monday 10/2/23 @ 10:8 AM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 10/2/23 @ 9:59 AM
Difficulty: 3.73 / 10
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5 min Cool Down Ride
Denis Morton
Monday 10/2/23 @ 9:53 AM
Difficulty: 3.4 / 10
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20kj
87rpm
30%
14mph
45 min Power Zone Ride
Denis Morton
Monday 10/2/23 @ 9:7 AM
Difficulty: 8.16 / 10
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221kj
80rpm
34%
15mph
10 min Peace Meditation
Ross Rayburn
Monday 10/2/23 @ 12:25 AM
Difficulty: 3.38 / 10
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Saturday 9/30/23 @ 4:38 AM
Difficulty: NaN / 10
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Friday 9/29/23 @ 4:1 PM
Difficulty: NaN / 10
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