Workouts

Saturday 10/7/23 @ 5:35 PM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Aditi Shah
Saturday 10/7/23 @ 12:51 AM
Difficulty: 0 / 10
 
10 min Acceptance Meditation
Anna Greenberg
Friday 10/6/23 @ 9:27 AM
Difficulty: 3.65 / 10
 
20 min Sleep Meditation
Kirra Michel
Friday 10/6/23 @ 2:46 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Wednesday 10/4/23 @ 11:9 AM
Difficulty: 3.19 / 10
 
Wednesday 10/4/23 @ 10:31 AM
Difficulty: NaN / 10
 
Wednesday 10/4/23 @ 9:58 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/4/23 @ 9:51 AM
Difficulty: 3.2 / 10
 
30 min Power Zone Ride
Matt Wilpers
Wednesday 10/4/23 @ 9:20 AM
Difficulty: 7.77 / 10
150kj
86rpm
33%
15mph
5 min Post-Run Stretch
Jon Hosking
Tuesday 10/3/23 @ 10:32 AM
Difficulty: 3.1 / 10