Workouts

45 min Power Zone Endurance Classic Rock
Ben Alldis
Wednesday 10/11/23 @ 8:59 AM
Difficulty: 7.05 / 10
204kj
82rpm
33%
14mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 10/11/23 @ 12:58 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 10/10/23 @ 1:14 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Monday 10/9/23 @ 2:4 PM
Difficulty: 3.19 / 10
 
Monday 10/9/23 @ 1:13 PM
Difficulty: NaN / 10
 
Sunday 10/8/23 @ 10:55 PM
Difficulty: NaN / 10
 
Sunday 10/8/23 @ 8:48 PM
Difficulty: NaN / 10
 
10 min Post-Run Stretch
Matt Wilpers
Sunday 10/8/23 @ 7:24 PM
Difficulty: 3.68 / 10
 
Sunday 10/8/23 @ 6:41 PM
Difficulty: NaN / 10
 
Saturday 10/7/23 @ 6:31 PM
Difficulty: NaN / 10