Workouts

30 min 80s Walk
Tobias Heinze
Friday 11/3/23 @ 11:45 AM
Difficulty: 5.4 / 10
 
20 min Sleep Meditation
Kristin McGee
Friday 11/3/23 @ 2:57 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Joslyn Thompson Rule
Thursday 11/2/23 @ 1:53 PM
Difficulty: 2.98 / 10
 
30 min R&B Walk
Kirsten Ferguson
Thursday 11/2/23 @ 1:10 PM
Difficulty: 6.63 / 10
 
45 min Endurance Run
Susie Chan
Thursday 11/2/23 @ 12:25 PM
Difficulty: 7.24 / 10
 
5 min Post-Ride Stretch
Sam Yo
Thursday 11/2/23 @ 12:18 PM
Difficulty: 3.2 / 10
 
30 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 11/2/23 @ 11:46 AM
Difficulty: 6.54 / 10
129kj
77rpm
34%
14mph
20 min Sleep Meditation
Anna Greenberg
Thursday 11/2/23 @ 2:32 AM
Difficulty: 0 / 10
 
30 min 90s Pop Run
Jon Hosking
Wednesday 11/1/23 @ 9:33 AM
Difficulty: 7.24 / 10
 
20 min Sleep Meditation
Ross Rayburn
Wednesday 11/1/23 @ 1:1 AM
Difficulty: 3.88 / 10