Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 11/6/23 @ 9:54 AM
Difficulty: 6.95 / 10
200kj
83rpm
33%
14mph
10 min Deep Relaxation Meditation
Aditi Shah
Saturday 11/4/23 @ 10:21 AM
Difficulty: 0 / 10
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 11/4/23 @ 3:54 AM
Difficulty: 0 / 10
5 min Post-Run Stretch
Joslyn Thompson Rule
Friday 11/3/23 @ 12:46 PM
Difficulty: 3.4 / 10