Workouts

30 min Power Zone Ride
Matt Wilpers
Tuesday 11/14/23 @ 9:40 AM
Difficulty: 7.6 / 10
145kj
82rpm
34%
15mph
15 min Peace Meditation
Ross Rayburn
Tuesday 11/14/23 @ 1:42 AM
Difficulty: 3.13 / 10
 
15 min Patience Meditation
Ross Rayburn
Monday 11/13/23 @ 3:43 AM
Difficulty: 2.28 / 10
 
10 min Post-Run Stretch
Matt Wilpers
Sunday 11/12/23 @ 2:28 PM
Difficulty: 3.75 / 10
 
Sunday 11/12/23 @ 1:26 PM
Difficulty: NaN / 10
 
Sunday 11/12/23 @ 12:18 PM
Difficulty: NaN / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 11/12/23 @ 4:33 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Saturday 11/11/23 @ 3:4 PM
Difficulty: 3.19 / 10
 
Saturday 11/11/23 @ 2:27 PM
Difficulty: NaN / 10
 
Saturday 11/11/23 @ 2:12 PM
Difficulty: NaN / 10