aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
Total Rides: 1450

Following

aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
Total Rides: 1450

Following

Workouts

5 min Post-Run Stretch
Matt Wilpers
Thursday 11/23/23 @ 6:39 PM
Difficulty: 3.05 / 10
View Class
 
30 min R&B Walk
Kirsten Ferguson
Thursday 11/23/23 @ 6:8 PM
Difficulty: 6.49 / 10
View Class
 
30 min Turkey Burn Run
Alex Toussaint
Thursday 11/23/23 @ 5:38 PM
Difficulty: 7.11 / 10
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30 min Power Zone Ride
Matt Wilpers
Thursday 11/23/23 @ 5:5 PM
Difficulty: 8.15 / 10
View Class
146kj
86rpm
32%
15mph
10 min Empathy Meditation
Kirra Michel
Thursday 11/23/23 @ 3:3 AM
Difficulty: 4 / 10
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30 min Endurance Run
Becs Gentry
Wednesday 11/22/23 @ 11:15 AM
Difficulty: 6.88 / 10
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45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 11/22/23 @ 10:27 AM
Difficulty: 7.18 / 10
View Class
203kj
79rpm
34%
14mph
10 min Gratitude Meditation
Ross Rayburn
Wednesday 11/22/23 @ 2:35 AM
Difficulty: 2 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/21/23 @ 11:19 AM
Difficulty: 3.18 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/21/23 @ 10:33 AM
Difficulty: 7.66 / 10
View Class
219kj
83rpm
33%
15mph