Workouts

30 min R&B Run
Adrian Williams
Wednesday 11/29/23 @ 9:55 AM
Difficulty: 6.93 / 10
 
20 min Seasonal Meditation
Kristin McGee
Wednesday 11/29/23 @ 2:16 AM
Difficulty: 2.87 / 10
 
30 min 80s Walk
Jon Hosking
Tuesday 11/28/23 @ 10:48 PM
Difficulty: 5.92 / 10
 
20 min 80s Walk
Jermaine Johnson
Tuesday 11/28/23 @ 11:38 AM
Difficulty: 5.78 / 10
 
20 min 70s Walk
Jon Hosking
Tuesday 11/28/23 @ 11:18 AM
Difficulty: 5.91 / 10
 
20 min 80s Walk
Jon Hosking
Tuesday 11/28/23 @ 10:57 AM
Difficulty: 5.82 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/28/23 @ 9:40 AM
Difficulty: 7.56 / 10
349kj
80rpm
34%
15mph
20 min Courage Meditation
Ross Rayburn
Tuesday 11/28/23 @ 1:44 AM
Difficulty: 3.6 / 10
 
15 min Disco Walk
Matty Maggiacomo
Monday 11/27/23 @ 10:40 PM
Difficulty: 5.4 / 10
 
15 min 80s Walk
Matty Maggiacomo
Monday 11/27/23 @ 10:25 PM
Difficulty: 5.53 / 10