Workouts

30 min 90s Walk
Jermaine Johnson
Friday 12/1/23 @ 1:5 PM
Difficulty: 6.13 / 10
 
10 min Relaxing Meditation
Kirra Michel
Friday 12/1/23 @ 2:30 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Thursday 11/30/23 @ 1:5 PM
Difficulty: 3.08 / 10
 
20 min Hip Hop Walk
Joslyn Thompson Rule
Thursday 11/30/23 @ 12:42 PM
Difficulty: 5.91 / 10
 
20 min 80s Hip Hop Walk
Joslyn Thompson Rule
Thursday 11/30/23 @ 12:22 PM
Difficulty: 5.28 / 10
 
20 min 80s Walk
Joslyn Thompson Rule
Thursday 11/30/23 @ 12:1 PM
Difficulty: 5.41 / 10
 
30 min Endurance Run
Matt Wilpers
Thursday 11/30/23 @ 11:30 AM
Difficulty: 6.75 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Thursday 11/30/23 @ 10:57 AM
Difficulty: 8.01 / 10
137kj
85rpm
31%
14mph
30 min Sleep Meditation
Ross Rayburn
Thursday 11/30/23 @ 2:16 AM
Difficulty: 0 / 10
 
45 min Walk + Run
Olivia Amato
Wednesday 11/29/23 @ 10:26 AM
Difficulty: 7.6 / 10