Workouts

20 min Sleep Meditation
Aditi Shah
Monday 12/4/23 @ 1:4 AM
Difficulty: 0 / 10
 
Sunday 12/3/23 @ 4:37 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/3/23 @ 3:30 PM
Difficulty: 3.18 / 10
 
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Sunday 12/3/23 @ 2:59 PM
Difficulty: 6.53 / 10
130kj
82rpm
33%
14mph
10 min Gratitude Meditation
Kristin McGee
Sunday 12/3/23 @ 6:40 AM
Difficulty: 2.53 / 10
 
Saturday 12/2/23 @ 3:17 PM
Difficulty: NaN / 10
 
Saturday 12/2/23 @ 1:46 PM
Difficulty: NaN / 10
 
10 min Morning Meditation
Aditi Shah
Saturday 12/2/23 @ 10:30 AM
Difficulty: 2.96 / 10
 
10 min Courage Meditation
Ross Rayburn
Saturday 12/2/23 @ 2:40 AM
Difficulty: 3.82 / 10
 
30 min 80s Walk
Joslyn Thompson Rule
Friday 12/1/23 @ 1:35 PM
Difficulty: 6.07 / 10