Workouts

30 min Holiday Hike
Rebecca Kennedy
Wednesday 12/20/23 @ 1:20 PM
Difficulty: 7.59 / 10
 
30 min 80s Walk
Susie Chan
Wednesday 12/20/23 @ 12:49 PM
Difficulty: 6.21 / 10
 
15 min Calming Meditation
Kirra Michel
Wednesday 12/20/23 @ 6:14 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Adrian Williams
Tuesday 12/19/23 @ 12:9 PM
Difficulty: 3.7 / 10
 
20 min Power & Performance Benchmark
Adrian Williams
Tuesday 12/19/23 @ 11:49 AM
Difficulty: 7.62 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Tuesday 12/19/23 @ 11:34 AM
Difficulty: 2.95 / 10
 
45 min Gospel Walk
Kirsten Ferguson
Tuesday 12/19/23 @ 10:49 AM
Difficulty: 6.83 / 10
 
15 min 80s Walk
Becs Gentry
Tuesday 12/19/23 @ 10:33 AM
Difficulty: 5.44 / 10
 
30 min Holiday Run
Becs Gentry
Tuesday 12/19/23 @ 10:2 AM
Difficulty: 7.2 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 12/19/23 @ 2:36 AM
Difficulty: 1.5 / 10