aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
Total Rides: 1450
Following
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
Total Rides: 1450
Following
Workouts
30 min Power & Performance
Adrian Williams
Friday 12/22/23 @ 12:29 PM
Difficulty: 8.02 / 10
30 min Power & Performance
Adrian Williams
Wednesday 12/20/23 @ 2:17 PM
Difficulty: 8.06 / 10
10 min Lower Body Strength Warm Up
Adrian Williams
Wednesday 12/20/23 @ 2:7 PM
Difficulty: 4.45 / 10
5 min Holiday Post-Run Stretch
Olivia Amato
Wednesday 12/20/23 @ 1:51 PM
Difficulty: 2.96 / 10