Workouts

15 min Gratitude Meditation
Ross Rayburn
Wednesday 1/3/24 @ 2:36 AM
Difficulty: 3.96 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Tuesday 1/2/24 @ 11:54 AM
Difficulty: 3.05 / 10
 
20 min Pop Walk
Jon Hosking
Tuesday 1/2/24 @ 11:29 AM
Difficulty: 5.4 / 10
 
45 min 80s Walk
Joslyn Thompson Rule
Tuesday 1/2/24 @ 10:44 AM
Difficulty: 6.06 / 10
 
30 min 80s Ride
Ben Alldis
Tuesday 1/2/24 @ 10:12 AM
Difficulty: 7.81 / 10
164kj
76rpm
39%
16mph
5 min Post-Run Stretch
Jermaine Johnson
Monday 1/1/24 @ 4:41 PM
Difficulty: 3.25 / 10
 
Monday 1/1/24 @ 3:24 PM
Difficulty: NaN / 10
 
Monday 1/1/24 @ 2:49 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 1/1/24 @ 7:8 AM
Difficulty: 0 / 10
 
30 min Power & Performance
Adrian Williams
Sunday 12/31/23 @ 3:27 PM
Difficulty: 7.59 / 10