alj8
Total Rides:

Following

alj8
Total Rides:

Following

Workouts

30 min AFO Ride: T-Pain
Camila Ramón
Thursday 8/25/22 @ 10:44 PM
Difficulty: 0 / 10
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251kj
74rpm
47%
18mph
10 min Core Strength
Robin Arzón
Wednesday 8/10/22 @ 1:57 PM
Difficulty: 6.75 / 10
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20 min Bodyweight Strength
Adrian Williams
Wednesday 8/10/22 @ 1:33 PM
Difficulty: 7.48 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 8/3/22 @ 9:34 PM
Difficulty: 7.72 / 10
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270kj
78rpm
47%
19mph
20 min Pop Ride
Cody Rigsby
Monday 8/1/22 @ 12:25 PM
Difficulty: 7.03 / 10
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158kj
76rpm
45%
18mph
5 min Core Strength
Jess Sims
Thursday 7/28/22 @ 1:49 PM
Difficulty: 6.48 / 10
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30 min Lizzo Two for One Ride
Jess & Robin
Thursday 7/28/22 @ 1:9 PM
Difficulty: 6.71 / 10
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240kj
72rpm
48%
18mph
10 min Core Strength
Robin Arzón
Tuesday 7/26/22 @ 2:1 PM
Difficulty: 6.89 / 10
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10 min Arms & Light Weights
Cody Rigsby
Monday 6/27/22 @ 8:41 AM
Difficulty: 5.83 / 10
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10 min Core Strength
Logan Aldridge
Monday 6/27/22 @ 8:29 AM
Difficulty: 6.11 / 10
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