alj8
Total Rides:
alj8
Total Rides:

Workouts

10 min Hip Hop HIIT Cardio
Adrian Williams
Tuesday 11/15/22 @ 8:55 PM
Difficulty: 6.78 / 10
 
5 min Core Strength
Olivia Amato
Monday 10/31/22 @ 1:40 PM
Difficulty: 0 / 10
 
20 min Pop Barre
Ally Love
Monday 10/31/22 @ 1:15 PM
Difficulty: 5.84 / 10
 
30 min HIIT Run
Matt Wilpers
Friday 10/28/22 @ 8:41 PM
Difficulty: 8.2 / 10
 
20 min Bodyweight Strength
Olivia Amato
Monday 10/3/22 @ 1:50 PM
Difficulty: 6.62 / 10
 
20 min Shadowboxing
Kendall Toole
Wednesday 9/7/22 @ 1:29 PM
Difficulty: 6.63 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 9/6/22 @ 1:53 PM
Difficulty: 0 / 10
 
20 min Bodyweight Strength
Rad Lopez
Tuesday 9/6/22 @ 1:29 PM
Difficulty: 6.89 / 10
 
5 min Arms & Shoulder Toning
Emma Lovewell
Tuesday 8/30/22 @ 2:38 PM
Difficulty: 7.09 / 10
 
20 min Barre
Hannah Corbin
Tuesday 8/30/22 @ 2:10 PM
Difficulty: 6.17 / 10