Workouts

10 min Dance Cardio
Jess King
Sunday 1/7/24 @ 6:10 PM
Difficulty: 0 / 10
 
15 min 80s Ride
Robin Arzón
Saturday 1/6/24 @ 2:30 PM
Difficulty: 5.96 / 10
104kj
53rpm
55%
17mph
20 min Full Body Strength
Callie Gullickson
Saturday 1/6/24 @ 1:55 PM
Difficulty: 6.65 / 10
 
20 min 90s Run
Jon Hosking
Friday 1/5/24 @ 5:50 PM
Difficulty: 6.96 / 10
 
20 min R&B Ride
Emma Lovewell
Thursday 1/4/24 @ 10:41 AM
Difficulty: 6.98 / 10
121kj
58rpm
49%
16mph
20 min Glutes & Legs Strength
Callie Gullickson
Thursday 1/4/24 @ 10:17 AM
Difficulty: 5.86 / 10
 
5 min 2000s Hip Hop Barre: Upper Body
Ally Love
Tuesday 1/2/24 @ 10:56 AM
Difficulty: 6.2 / 10
 
15 min Barre: Glutes
Hannah Corbin
Tuesday 1/2/24 @ 10:38 AM
Difficulty: 6.22 / 10
 
20 min Disco Ride
Denis Morton
Monday 1/1/24 @ 2:21 PM
Difficulty: 6.72 / 10
110kj
58rpm
48%
15mph
15 min 80s Pop Run
Joslyn Thompson Rule
Saturday 12/30/23 @ 1:9 PM
Difficulty: 6.25 / 10