Workouts

30 min Pop Ride
Cody Rigsby
Monday 10/12/20 @ 9:35 AM
Difficulty: 7.65 / 10
152kj
42rpm
58%
15mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 10/10/20 @ 1:2 PM
Difficulty: 6.1 / 10
117kj
40rpm
54%
13mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 10:13 AM
Difficulty: 7.47 / 10
144kj
41rpm
58%
14mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/4/20 @ 5:9 PM
Difficulty: 7.64 / 10
148kj
43rpm
57%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 10/1/20 @ 10:20 AM
Difficulty: 7.74 / 10
150kj
43rpm
57%
15mph
20 min Pop Ride
Emma Lovewell
Tuesday 9/29/20 @ 10:28 AM
Difficulty: 7.08 / 10
93kj
43rpm
55%
14mph
10 min Low Impact Ride
Jenn Sherman
Tuesday 9/29/20 @ 10:16 AM
Difficulty: 5.3 / 10
44kj
49rpm
49%
14mph
30 min 90s Ride
Sam Yo
Saturday 9/26/20 @ 1:48 PM
Difficulty: 7.85 / 10
194kj
49rpm
57%
16mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 9/24/20 @ 9:8 AM
Difficulty: 7.69 / 10
149kj
48rpm
53%
15mph
20 min Pop Walk
Rebecca Kennedy
Wednesday 9/23/20 @ 9:53 PM
Difficulty: 5.39 / 10