Workouts

20 min 90s Run
Matty Maggiacomo
Monday 9/5/22 @ 7:6 PM
Difficulty: 6.81 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 1/24/22 @ 10:9 AM
Difficulty: 7.43 / 10
142kj
51rpm
49%
14mph
30 min 90s Walk
Jess Sims
Saturday 12/25/21 @ 2:54 PM
Difficulty: 4.96 / 10
 
30 min Verzuz Ride
Kendall Toole
Saturday 5/22/21 @ 11:41 AM
Difficulty: 7.23 / 10
164kj
43rpm
58%
15mph
30 min 90s Ride
Ben Alldis
Thursday 5/13/21 @ 11:51 AM
Difficulty: 7.81 / 10
192kj
48rpm
57%
16mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 5/6/21 @ 11:32 AM
Difficulty: 5.81 / 10
184kj
47rpm
59%
16mph
30 min 90s Pop Ride
Ally Love
Thursday 4/29/21 @ 11:38 AM
Difficulty: 7.68 / 10
202kj
50rpm
56%
17mph
30 min 90s Ride
Cody Rigsby
Monday 4/19/21 @ 2:12 PM
Difficulty: 7.31 / 10
240kj
54rpm
58%
18mph
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/15/21 @ 10:49 AM
Difficulty: 7.16 / 10
206kj
52rpm
56%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/13/21 @ 11:7 AM
Difficulty: 7.43 / 10
202kj
49rpm
58%
16mph