Workouts

30 min Disney Ride
Kendall Toole
Thursday 9/22/22 @ 9:18 AM
Difficulty: 7.43 / 10
149kj
51rpm
50%
15mph
30 min 90s Ride
Cody Rigsby
Thursday 9/22/22 @ 9:9 AM
Difficulty: 7.63 / 10
kj
rpm
%
0mph
30 min Gloria Estefan Ride
Robin Arzón
Tuesday 9/20/22 @ 9:4 AM
Difficulty: 7.25 / 10
182kj
56rpm
50%
16mph
20 min 2000s Run
Selena Samuela
Saturday 9/17/22 @ 1:38 PM
Difficulty: 6.6 / 10
 
5 min Warm Up Run
Robin Arzón
Saturday 9/17/22 @ 1:31 PM
Difficulty: 4.38 / 10
 
10 min AFO Cool Down Ride: John Mayer
Christine D'Ercole
Friday 9/16/22 @ 9:39 AM
Difficulty: 0 / 10
49kj
59rpm
45%
15mph
20 min 80s Rock Ride
Christine D'Ercole
Friday 9/16/22 @ 9:18 AM
Difficulty: 7.26 / 10
103kj
56rpm
47%
15mph
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Wednesday 9/14/22 @ 9:52 AM
Difficulty: 0 / 10
35kj
61rpm
38%
13mph
20 min 90s Ride
Cody Rigsby
Wednesday 9/14/22 @ 9:31 AM
Difficulty: 7.36 / 10
120kj
49rpm
55%
15mph
20 min 2000s Ride
Christine D'Ercole
Wednesday 9/7/22 @ 9:14 AM
Difficulty: 7.5 / 10
102kj
67rpm
41%
15mph