aliwake
NC
Total Rides: 1

Following

aliwake
NC
Total Rides: 1

Following

Workouts

45 min Mt. Rainier Scenic Run
Saturday 1/30/21 @ 9:20 PM
Difficulty: 5 / 10
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45 min Mt. Rainier Scenic Run
Saturday 1/30/21 @ 9:12 PM
Difficulty: 5 / 10
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45 min Mt. Rainier Scenic Run
Friday 1/29/21 @ 10:24 PM
Difficulty: 5 / 10
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30 min R&B Walk
Chase Tucker
Saturday 1/16/21 @ 8:22 PM
Difficulty: 5.51 / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 1/9/21 @ 5:58 PM
Difficulty: 3.45 / 10
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5 min Cool Down Ride
Alex Toussaint
Saturday 1/9/21 @ 5:53 PM
Difficulty: 3.86 / 10
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21kj
145rpm
0%
0mph
20 min Low Impact Ride
Hannah Corbin
Saturday 1/9/21 @ 5:30 PM
Difficulty: 5.86 / 10
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200kj
143rpm
0%
0mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/5/21 @ 10:35 PM
Difficulty: 5.4 / 10
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311kj
146rpm
0%
0mph
45 min Mt. Rainier Scenic Run
Sunday 1/3/21 @ 12:18 AM
Difficulty: 5 / 10
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15 min Pilates
Kristin McGee
Thursday 12/17/20 @ 12:2 AM
Difficulty: 5.87 / 10
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