Workouts

5 min Basics: Side Shuffles
Rebecca Kennedy
Tuesday 4/28/20 @ 11:37 PM
Difficulty: 4.29 / 10
 
10 min Basics: Form
Becs Gentry
Tuesday 4/28/20 @ 11:25 PM
Difficulty: 3.59 / 10
 
20 min Restorative Yoga
Denis Morton
Monday 4/27/20 @ 11:23 PM
Difficulty: 2.51 / 10
 
20 min Dance Cardio
Multiple Instructors
Monday 4/27/20 @ 11:9 PM
Difficulty: 6.4 / 10
 
20 min Low Impact Ride
Olivia Amato
Sunday 4/26/20 @ 1:6 PM
Difficulty: 6.4 / 10
151kj
122rpm
0%
0mph
5 min Core Strength
Robin Arzón
Sunday 4/26/20 @ 12:52 PM
Difficulty: 6.65 / 10
 
20 min Yoga Flow
Kristin McGee
Sunday 4/26/20 @ 12:30 PM
Difficulty: 5.14 / 10
 
45 min Bay Area Scenic Ride
Saturday 4/25/20 @ 2:53 PM
Difficulty: 5.6 / 10
394kj
134rpm
0%
0mph
5 min Basics: Striders
Becs Gentry
Saturday 4/25/20 @ 2:42 PM
Difficulty: 4.57 / 10
 
5 min Glutes & Legs Stretch
Becs Gentry
Saturday 4/25/20 @ 1:31 AM
Difficulty: 3.54 / 10