aliwake
NC
Total Rides: 1

Following

aliwake
NC
Total Rides: 1

Following

Workouts

10 min Hips Stretch
Hannah Corbin
Thursday 5/14/20 @ 1:15 AM
Difficulty: 4.61 / 10
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5 min Post-Run Stretch
Jess Sims
Tuesday 5/12/20 @ 10:30 PM
Difficulty: 3.58 / 10
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20 min Country Ride
Denis Morton
Tuesday 5/12/20 @ 10:6 PM
Difficulty: 7.32 / 10
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174kj
135rpm
0%
0mph
10 min Arms Toning
Cody Rigsby
Tuesday 5/12/20 @ 9:50 PM
Difficulty: 6.52 / 10
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60 min Oregon and Washington Scenic Ride
Monday 5/11/20 @ 11:4 PM
Difficulty: 5.34 / 10
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379kj
112rpm
0%
0mph
10 min Hips Stretch
Hannah Corbin
Sunday 5/10/20 @ 9:30 PM
Difficulty: 4.61 / 10
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5 min Cool Down Ride
Cody Rigsby
Sunday 5/10/20 @ 9:23 PM
Difficulty: 3.95 / 10
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39kj
134rpm
0%
0mph
20 min 2000s Ride
Kendall Toole
Sunday 5/10/20 @ 9:1 PM
Difficulty: 8.09 / 10
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186kj
141rpm
0%
0mph
10 min Restorative Yoga
Anna Greenberg
Saturday 5/9/20 @ 10:43 PM
Difficulty: 2.31 / 10
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10 min Hips Stretch
Hannah Corbin
Saturday 5/9/20 @ 10:32 PM
Difficulty: 4.61 / 10
View Class