aliwake
NC
Total Rides: 1

Following

aliwake
NC
Total Rides: 1

Following

Workouts

5 min Post-Ride Stretch
Robin Arzón
Sunday 7/5/20 @ 12:46 AM
Difficulty: 3.4 / 10
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20 min Restorative Yoga
Chelsea Jackson Roberts
Sunday 7/5/20 @ 12:23 AM
Difficulty: 2.82 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Friday 7/3/20 @ 12:31 PM
Difficulty: 3.54 / 10
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10 min All for One Cool Down Ride
Tunde Oyeneyin
Friday 7/3/20 @ 12:16 PM
Difficulty: 4.62 / 10
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69kj
0rpm
0%
0mph
20 min 90s Pop Ride
Jess King
Friday 7/3/20 @ 11:55 AM
Difficulty: 7.71 / 10
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190kj
0rpm
0%
0mph
10 min Lower Body Stretch
Rebecca Kennedy
Friday 7/3/20 @ 11:14 AM
Difficulty: 4.17 / 10
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10 min Full Body Stretch
Adrian Williams
Friday 7/3/20 @ 11:2 AM
Difficulty: 4.37 / 10
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5 min Post-Ride Stretch
Robin Arzón
Thursday 7/2/20 @ 12:31 PM
Difficulty: 3.4 / 10
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30 min Low Impact Ride: Live from Home
Jenn Sherman
Thursday 7/2/20 @ 11:57 AM
Difficulty: 7.03 / 10
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300kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 7/1/20 @ 12:33 PM
Difficulty: 3.88 / 10
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