aliwake
NC
Total Rides: 1

Following

aliwake
NC
Total Rides: 1

Following

Workouts

10 min Core Strength
Rebecca Kennedy
Wednesday 7/8/20 @ 10:57 PM
Difficulty: 5.49 / 10
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10 min Arms Toning
Kendall Toole
Wednesday 7/8/20 @ 10:45 PM
Difficulty: 7.52 / 10
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20 min Restorative Yoga
Kristin McGee
Wednesday 7/8/20 @ 12:12 AM
Difficulty: 2.78 / 10
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10 min Hips Stretch
Hannah Corbin
Wednesday 7/8/20 @ 12:1 AM
Difficulty: 4.61 / 10
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15 min Full Body Stretch
Denis Morton
Tuesday 7/7/20 @ 11:35 PM
Difficulty: 4.86 / 10
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20 min 90s Walk
Jess Sims
Monday 7/6/20 @ 11:8 PM
Difficulty: 5.42 / 10
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5 min Hips Stretch
Becs Gentry
Sunday 7/5/20 @ 11:43 PM
Difficulty: 3.87 / 10
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5 min Arms & Shoulders Toning
Jenn Sherman
Sunday 7/5/20 @ 11:37 PM
Difficulty: 5.94 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Sunday 7/5/20 @ 11:30 PM
Difficulty: 3.65 / 10
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20 min Broadway Ride
Jess King
Sunday 7/5/20 @ 11:6 PM
Difficulty: 7.75 / 10
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193kj
144rpm
0%
0mph