aliwake
NC
Total Rides: 1

Following

aliwake
NC
Total Rides: 1

Following

Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 8/16/22 @ 11:33 PM
Difficulty: 3.75 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 8/10/22 @ 8:7 PM
Difficulty: 6.79 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 8/10/22 @ 8:1 PM
Difficulty: 3.42 / 10
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10 min Arms Toning
Tunde Oyeneyin
Friday 7/1/22 @ 5:37 PM
Difficulty: 7.25 / 10
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10 min Arms Toning
Tunde Oyeneyin
Tuesday 6/28/22 @ 10:55 PM
Difficulty: 7.25 / 10
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10 min Arms Toning
Tunde Oyeneyin
Monday 6/20/22 @ 7:35 PM
Difficulty: 7.25 / 10
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10 min Arms Toning
Tunde Oyeneyin
Friday 6/17/22 @ 8:12 PM
Difficulty: 7.7 / 10
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10 min Arms Toning
Tunde Oyeneyin
Tuesday 6/7/22 @ 2:4 PM
Difficulty: 7.46 / 10
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10 min Core Strength
Daniel McKenna
Wednesday 6/1/22 @ 7:40 PM
Difficulty: 6.18 / 10
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10 min Core Strength
Daniel McKenna
Wednesday 6/1/22 @ 7:38 PM
Difficulty: 6.18 / 10
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