aliwake
NC
Total Rides: 1

Following

aliwake
NC
Total Rides: 1

Following

Workouts

20 min Beginner Ride
Robin Arzón
Wednesday 7/29/20 @ 11:13 PM
Difficulty: 6.08 / 10
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192kj
141rpm
0%
0mph
10 min Arms Toning
Irène Scholz
Wednesday 7/29/20 @ 10:35 PM
Difficulty: 6.21 / 10
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5 min Arms & Shoulders Toning
Emma Lovewell
Wednesday 7/29/20 @ 1:44 AM
Difficulty: 6.3 / 10
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10 min Cool Down Walk
Becs Gentry
Tuesday 7/28/20 @ 12:18 AM
Difficulty: 3.59 / 10
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10 min Low Impact Ride
Ben Alldis
Monday 7/27/20 @ 11:40 PM
Difficulty: 5.07 / 10
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91kj
136rpm
0%
0mph
5 min Post-Run Stretch
Selena Samuela
Sunday 7/26/20 @ 11:40 PM
Difficulty: 3.5 / 10
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45 min Bay Area Scenic Ride
Saturday 7/25/20 @ 10:4 PM
Difficulty: 5.6 / 10
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311kj
0rpm
0%
0mph
5 min Hips Stretch
Chase Tucker
Saturday 7/25/20 @ 1:46 AM
Difficulty: 3.26 / 10
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5 min Arms Toning
Jess King
Thursday 7/23/20 @ 11:9 PM
Difficulty: 4.8 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Thursday 7/23/20 @ 11:1 PM
Difficulty: 3.65 / 10
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