aliwake
NC
Total Rides: 1

Following

aliwake
NC
Total Rides: 1

Following

Workouts

15 min The Weeknd Full Body Stretch
Jess Sims
Saturday 8/29/20 @ 10:34 PM
Difficulty: 4.76 / 10
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10 min Warm Up Walk
Adrian Williams
Saturday 8/29/20 @ 10:21 PM
Difficulty: 3.77 / 10
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10 min Cool Down Ride
Denis Morton
Saturday 8/29/20 @ 10:6 PM
Difficulty: 4.07 / 10
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92kj
137rpm
0%
0mph
10 min Full Body Stretch
Adrian Williams
Tuesday 8/25/20 @ 5:16 PM
Difficulty: 4.06 / 10
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5 min Arms Toning
Hannah Frankson
Thursday 8/20/20 @ 5:0 PM
Difficulty: 6.45 / 10
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10 min Cool Down Walk
Chase Tucker
Monday 8/17/20 @ 10:57 PM
Difficulty: 2.97 / 10
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10 min Hips Stretch
Becs Gentry
Monday 8/17/20 @ 10:39 PM
Difficulty: 4.78 / 10
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10 min Restorative
Denis Morton
Sunday 8/16/20 @ 10:29 PM
Difficulty: 2.77 / 10
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5 min Hips Stretch
Becs Gentry
Sunday 8/16/20 @ 10:19 PM
Difficulty: 4.2 / 10
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10 min Post-Run Stretch
Selena Samuela
Sunday 8/16/20 @ 10:7 PM
Difficulty: 3.75 / 10
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