Workouts

10 min Cool Down Walk
Andy Speer
Monday 9/7/20 @ 11:9 PM
Difficulty: 3.33 / 10
 
10 min Low Impact Ride
Denis Morton
Monday 9/7/20 @ 10:54 PM
Difficulty: 4.76 / 10
72kj
133rpm
0%
0mph
5 min Basics: Pigeon
Chelsea Jackson Roberts
Sunday 9/6/20 @ 3:43 PM
Difficulty: 3.6 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 9/6/20 @ 3:36 PM
Difficulty: 3.25 / 10
 
5 min Cool Down Ride
Cody Rigsby
Sunday 9/6/20 @ 3:30 PM
Difficulty: 3.81 / 10
44kj
144rpm
0%
0mph
20 min 80s Ride
Jenn Sherman
Sunday 9/6/20 @ 3:5 PM
Difficulty: 7.41 / 10
201kj
144rpm
0%
0mph
5 min Full Body Stretch
Matt Wilpers
Sunday 9/6/20 @ 12:40 AM
Difficulty: 3.42 / 10
 
5 min Acceptance Meditation
Aditi Shah
Saturday 9/5/20 @ 12:56 AM
Difficulty: 3.15 / 10
 
20 min Soft Rock Walk
Selena Samuela
Friday 9/4/20 @ 12:0 AM
Difficulty: 5.34 / 10
 
10 min Low Impact Ride
Leanne Hainsby
Tuesday 9/1/20 @ 11:43 PM
Difficulty: 6.01 / 10
95kj
140rpm
0%
0mph