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aliwake
NC
Total Rides: 1
Following
aliwake
NC
Total Rides: 1
Following
Workouts
Previous Workouts
Next Workouts
30 min Nature Trails Scenic Run
Wednesday 9/30/20 @ 12:20 AM
Difficulty: 4 / 10
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10 min Cool Down Walk
Jess Sims
Monday 9/28/20 @ 10:48 PM
Difficulty: 3.82 / 10
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10 min Low Impact Ride
Leanne Hainsby
Monday 9/28/20 @ 10:33 PM
Difficulty: 6.01 / 10
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108
kj
152
rpm
0
%
0
mph
10 min Intro to Barre
Hannah Corbin
Monday 9/28/20 @ 10:2 PM
Difficulty: 5.03 / 10
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20 min Sun Salutations
Ross Rayburn
Sunday 9/27/20 @ 10:45 PM
Difficulty: 5.22 / 10
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10 min Full Body Stretch
Selena Samuela
Friday 9/25/20 @ 11:50 PM
Difficulty: 4.02 / 10
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10 min Warm Up Walk
Adrian Williams
Wednesday 9/23/20 @ 10:26 PM
Difficulty: 3.77 / 10
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20 min Humboldt County Scenic Run
Tuesday 9/22/20 @ 10:12 PM
Difficulty: 6 / 10
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5 min Barre Warm Up
Ally Love
Tuesday 9/22/20 @ 10:4 PM
Difficulty: 5.78 / 10
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10 min Full Body Stretch
Selena Samuela
Friday 9/18/20 @ 12:0 AM
Difficulty: 4.02 / 10
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