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alivsey78
utah
Total Rides: 5
Following
alivsey78
utah
Total Rides: 5
Following
Workouts
Previous Workouts
Next Workouts
5 min Post-Run Stretch
Robin Arzón
Sunday 4/7/24 @ 6:42 PM
Difficulty: 3.14 / 10
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30 min Walk + Run
Jermaine Johnson
Sunday 4/7/24 @ 6:11 PM
Difficulty: 6.44 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Saturday 4/6/24 @ 8:37 PM
Difficulty: 3.08 / 10
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30 min Walk + Run
Susie Chan
Saturday 4/6/24 @ 8:6 PM
Difficulty: 6.16 / 10
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5 min Post-Ride Stretch
Bradley Rose
Friday 3/29/24 @ 4:53 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Bradley Rose
Friday 3/29/24 @ 4:48 PM
Difficulty: 3.67 / 10
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kj
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30 min 80s Ride
Bradley Rose
Friday 3/29/24 @ 4:17 PM
Difficulty: 0 / 10
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kj
rpm
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0
mph
30 min 80s Ride
Bradley Rose
Thursday 3/28/24 @ 7:16 PM
Difficulty: 0 / 10
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kj
rpm
%
0
mph
5 min Post-Run Stretch
Susie Chan
Tuesday 3/26/24 @ 6:37 PM
Difficulty: 0 / 10
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30 min Recovery Run
Susie Chan
Tuesday 3/26/24 @ 6:6 PM
Difficulty: 5.62 / 10
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Previous Workouts
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